Rates & Frequently Asked Questions

Close-up of a potted plant with green heart-shaped leaves on a wooden stand, with a black book titled 'A Sloth's Guide to Mindfulness' partially visible at the bottom.
Two speech bubbles, one with a heart and the other with three dots, representing communication or conversation.
  • I am in-network with the following insurances in North Carolina:

    • Aetna

      • Includes State Health Plan

    • Blue Cross Blue Shield

      • Includes all PPO, Blue Value & Blue Care

    • MedCost

    • Medicare

    • Tricare

    • United Healthcare

      If you are located in Ohio, Vermont or Virginia and have out-of-network benefits, I use Thrizer to simplify the insurance process as an out-of-network provider (see Thrizer widget below).

  • My self-pay fee is $150 per 50 minute session.

  • I am licensed to practice virtual therapy in multiple states: North Carolina, Ohio, Vermont and Virginia. We can work together if you live in one of the above states!

  • Yes! Out-of-network is a great option. I use Thrizer to assist with simplifying insurance claims. Thrizer will cover the cost of therapy up front. You will only have to pay what you owe, and Thrizer will cover the rest. Instead of waiting for insurance to reimburse you (slowly), Thrizer does the waiting and pays you out. For reference, insurance typically reimburses 60-80% of the session cost after meeting your deductible. If you’re unsure of your out-of-network benefits, I am happy to assist with that process!

  • My office is located in Downtown Wilmington, NC at the Cotton Exchange. Validated parking is available during your session.

  • I have a limited number of sliding scale spaces available. I prioritize BIPOC & queer clients seeking therapy. Let me know if you are in need of this service and we will discuss your options!

Wondering if you have out-of-network benefits?

Use the Thrizer tool below to find out your out-of-network benefits instantly. Enter your insurance information and date of birth to learn what your coverage offers.